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Keep waking up at 3 a.m.? A board-certified sleep doctor explains how making this simple switch in your nighttime routine can help manage insomnia
Tom's Guide • February 18, 2026
We’re Tracking The Best Presidents’ Day Mattress Sales That Are Still Live
Forbes Vetted • February 17, 2026
Sleep scientist advises rethinking how you shop for mattresses
CBS News • February 16, 2026
Try bedroom ‘burping,’ write a ‘ta-da’ list and fix your posture like Fonzie — plus 7 more health tips to help you have a great week
Yahoo! Health • February 15, 2026
15 of the best mattress deals worth shopping in February 2026
Yahoo! Shopping • February 12, 2026
Always tired? Experts share 5 signs that your mattress is to blame and how to fix it
Tom's Guide • February 10, 2026
For years my sleep schedule was all over the place but I’ve been sticking to the ‘7:1’ rule with these expert-approved tips — and it could help me live 4 years longer
Tom's Guide • February 9, 2026
Sealy Posturepedic Hybrid review 2026: Does this affordable mattress deliver real value?
Yahoo! Health • February 9, 2026
Many people sleep worse in winter. Here’s what experts want you to know.
Business Insider • February 5, 2026
This Nordic sleep hack will help you fall asleep fast — but experts issue warning to anyone waking up at 3am
Tom's Guide • January 30, 2026
Mattress Firm has mattresses for as little as $250 right now
USA Today • January 24, 2026
Trying To Sleep Better? Experts Rank The ‘Best And Worst’ Foods To Eat Before Bed: Dark Chocolate, More
She Finds • January 20, 2026